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The ultimate guide Liver detox

Liver detox basically we're in three months  we will technically be different organisms same people but different organism you know so so for yeah for Liver detox this oxidation this simple rust technique to be make sense to me would  be like you know you're replacing the parts of the metal every year but then you'd be replacing them with rustier and  rustier components so that didn't make sense to me it can't be that.

We're just rusting something else has to be happening so I go into the research and  I start discovering all these chemicals or well sort of cellular constituents that have this tremendous drop off with age and I start saying what's going on  there there's two that come to mind right away coq is a that's that's an enzyme that your mitochondria use your mitochondria are sort of the turbocharger.


Supercharger of your car  it just makes it tremendously tremendously more efficient what gives us energy and they drop off in your s and then glutathione really starts to drop off in your s and there's a slide  called glutathione decreases with age it's somewhere in the middle there if we want to take a look there's the Y so the glue levels are the ones in red yeah and the oxidative stress is in black and there's  a you see that sort of you see that sort of crossover mark there well not the crossover but you.

See at twenty start to drop dramatically yeah and then you see that your oxidative stress levels start to increase dramatically thereafter  shortly thereafter yeah that can't be good no it's it's it's distinctly not good the other thing with glutathione is we were engineered or evolved however you want to however you want to look at it to live in a society that is much less  polluted much less there's much less oxidative stress from the environment on the body or there was meant to be much less oxidative stress but we just don't produce enough of it so sources of oxidative stress are actually the second.

Blide they're oxidative stress and  rusting but some of them include UV light ionizing radiation smoking air pollution is a big one they don't list food additives here but that's a big one inflammation is actually a huge one a lot of our food causes inflammation it's just the way that it's been designed and  some of the new foods to it because I hear that the the GMO food tends to cause a lot of inflammation yeah beyond what regular food would be and basically metaball metal ism basically living causes a bit of oxidative stress itself just eating your food or doing whatever else it.
Probably regular stress is absolute you know which we all have every day is going to mean oxidative stress as well absolutely because it all comes down to the liver who has to detoxify all these byproducts and here's an interesting thing about glutathione that I didn't know till I started getting into this  you've heard we've all taken tylenol.

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